Parenting was never meant to occur in separate houses divided by fences.  We were meant to live in community with each other, to support each other, to take care of each other, to learn from each other.  That’s why I’ve created this ongoing 4-week postpartum support with a focus on nervous-system healing and community building.

Warm Heart Beginnings offers a welcoming space for caregivers and their babies (birth to pre-crawling) to connect, learn, and find support during the tender, often messy season of early parenthood. Each session blends honest conversation, education, and healing.

We’ll explore meaningful topics like sleep, feeding, development, and self-compassion—learning to trust our intuition and understand our babies' cues in a judgment-free space. We'll celebrate milestones, normalize challenges, and meet you wherever you are.

Each week includes a gentle Craniosacral Fascial Therapy (CFT) mini-session for your baby—or you—to help ease tension and support nervous system regulation. These calming treatments can improve sleep, feeding, and overall ease for both of you.

Whether you’re seeking support, connection, or simply a reason to get out of the house, this group offers a space to be seen, supported, and cared for—no pressure, just presence.

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Session dates: 11/7, 11/14, 12/4, 12/11

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Session time: 10:00 - 11:15am

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Cost: $55 per drop in class through online booking

          4-pack discount available ($200 total) by emailing info@warmheartparenting.com